Insulin...worth it?

[robscottflex]

I have been in the game over 20 years and know the ends and outs of aas and insulin, but who here takes insulin with your creatine after your workouts and how much do you think it works and how much are you taking?

Much thanks!

 

[Tux]

I don't use it anymore, but at my biggest I used it. I used Humalog, 10iu's post-workout at the peak. It definitely helped me absorb more post-workout nutrients than I could have without it, but I don't think the gains are worth the risk unless you're really huge or competitive already. I went hypoglycemic a few times and it definitely sucked! Luckily I always had someone with me and simply drinking a soda took care of the hypo, but overall I don't think the risks are worth the moderate benefits for most guys.

 

[SouthernLord]

Read the forum rules please.

We do not discuss insulin use here. Thanks.