I did a search a saw a thread relating to slin usage and how to use it...this is how i use it.
Before my w/o i shoot 10iu of Humulin SubQ....and sip on drink containing 10gm glutamine and 75gm dextrose and have gluc tabs with me in gym bag.
After w/o shoot another 10iu IM....Then 15-20min later drink a shake contaning 50gm whey/100gm dextrose/10gm glu/5gm creatine.
Then 45min later i have a VERY LOW/ZERO fat meal with carbs/prot...
This seems to work pretty well.
Sal
Before my w/o i shoot 10iu of Humulin SubQ....and sip on drink containing 10gm glutamine and 75gm dextrose and have gluc tabs with me in gym bag.
After w/o shoot another 10iu IM....Then 15-20min later drink a shake contaning 50gm whey/100gm dextrose/10gm glu/5gm creatine.
Then 45min later i have a VERY LOW/ZERO fat meal with carbs/prot...
This seems to work pretty well.
Sal

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