Please Scroll Down to See Forums Below Using Humalog. I work out late in the afternoon, take my slin with a protein/carb drink and 1 hour later have a meal. Diet is clean but when we talk about NO FAT after slin are we talking about foods like french fries, fried foods, butter, chips, etc. Cause I am on a bulking cycle, and eat red meat, pork which has more fat content than lets say chicken and fish. Is the red meat OK or do I need to go to the chicken and fish diet after slin??
Insulin diet ??
- Thread starter Falconer
- Start date
Big Mac Attack
New member
no fat for at least 4 hurs after and 2 or 3 hours before. Outside of that youll be fine, because slin acts as a shuttle bringing carbs, protein and fat into cells you dont want to bring in any unnecessary fat. Other than that 7-8 hours youll be fine and should stick to good fats like avacodos, olive oil.etc. Skip the fries and that type of stuff. Your taking some serious shit you should be just as serious about your diet. If your not your not ready for slin.
Similar threads
