Injury before PCT

[therugger]

I've not been around for a few weeks. Honestly I'm a little bummed. 2 weeks before cycle that was going great ended I got hurt at work. I'm a bartender, but a few days a weeks I do A/C work during the day. During an A/C job I hurt an erecter in my back, which pretty much puts me out of the gym for 5 weeks!!!! Not just do I not get to finish cycle, but I won't even br workin out during PCT!! I can't even imagine how much of my gains I'll lose.

 

[pip88]

thats a bummer man sorry to hear that

 

[needtogetaas]

I've not been around for a few weeks. Honestly I'm a little bummed. 2 weeks before cycle that was going great ended I got hurt at work. I'm a bartender, but a few days a weeks I do A/C work during the day. During an A/C job I hurt an erecter in my back, which pretty much puts me out of the gym for 5 weeks!!!! Not just do I not get to finish cycle, but I won't even br workin out during PCT!! I can't even imagine how much of my gains I'll lose.

Get a good diet and keep your spirit up bro. You will be back before you know it.

 

[therugger]

Yeah bro tryin to get protein intake way up and diet ultra clean do to no excersize. I should be able to do some cardio, incline walk or bike in a week or so I think, at least that will make me feel like I'm doin something. And thanks for the support K to you!!!!

 

[drsketch]

sorry to hear that bro.. take it easy, get better then hit it hard.

 

[ALIN]

I've not been around for a few weeks. Honestly I'm a little bummed. 2 weeks before cycle that was going great ended I got hurt at work. I'm a bartender, but a few days a weeks I do A/C work during the day. During an A/C job I hurt an erecter in my back, which pretty much puts me out of the gym for 5 weeks!!!! Not just do I not get to finish cycle, but I won't even br workin out during PCT!! I can't even imagine how much of my gains I'll lose.

KEEP a positive attitude. work on DIET this week while your down.

 

[therugger]

Yeah that's the plan. recover don't push it to early so I don't make it worse and miss longer. Then I'll just work out natural for a month or two to get strength back. This won't be the worst. I destroyed my shoulder in rugby a few years back, I was out of the gym for almost a year! that was brutal this will at least be managable.