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injection rotation sites?

italianpumped

New member
How does everyone rotate injection sites? I'm looking for some ideas for my upcoming cycle. Delt, triceps, pecs, glutes, quads? I'm looking to add some size to my upper body...arms especially! I know not to repeat injecting in the same place all the time, causes too much scar tissue.
 
italianpumped said:
How does everyone rotate injection sites? I'm looking for some ideas for my upcoming cycle. Delt, triceps, pecs, glutes, quads? I'm looking to add some size to my upper body...arms especially! I know not to repeat injecting in the same place all the time, causes too much scar tissue.


I do 1 shot to the Glute & and 1 to the Delt every week .....................
 
The most I have done is two shots a week and just alternated quads. Seemed to work fine. Not sure I want to mess around with tris and delts. Seems a boit complicated at my stage.

Do spot injections really help? My weakest body part is my chest, so I definitely don't think I will go there.
 
I used to think glutes were the only way. As I have gotten bigger and wider, they are hard as shit. Try quads and delts, as they are very easy and not all that painful. Never tried anything more than those 3.

Right now I am doing Delts - Wed & Mon, Quads - Fri & Sun, Glutes - Thu & Sat

I think I should be doing some bi's or tri's, but honestly I don't want to have to put up with the pain, if it is real uncomfortable. Only got about 1-2 weeks left anyway. That rotation will get you doing the muscle every 7 days.
 
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