Incredible Pump ...

[BOOEY]

Did this last night:

DB Incline Press Supersetted with T-bar Rows in the corner: 4 sets 6-8 reps

DAMN! The pump was unbelievable and I'm sure it was a nice shocker for both muscle groups. Give it a shot.

 

[Debaser]

No.

 

[Tom Treutlein]

Wow! Pumps mean nothing. You know what else means nothing? Everything you did last night.

I'm training tonight. Hopefully I'll shock the muscles. What if I hit them with a sledge hammer? That sounds like a fuckin' shock to me.

 

[BOOEY]

But it felt goooooood!

 

[BOOEY]

Wow! Pumps mean nothing. You know what else means nothing? Everything you did last night.

I'm training tonight. Hopefully I'll shock the muscles. What if I hit them with a sledge hammer? That sounds like a fuckin' shock to me.

Back from the dead? Weren't you banned?

 

[Debaser]

But it felt goooooood!

So does speedballing.

Try that.

 

[Carmen]

Back from the dead? Weren't you banned?

it was temporary. he's back for now.

 

[BOOEY]

it was temporary. he's back for now.

That's too bad, it was actually becoming civil here

 

[KillahBee]

damn peeps, back off the guy - jesus. he didn't say he was rearranging his entire routine based on "the pump". he did something in the gym that made him happy and got him all psyched up. no harm done, right?

 

[Debaser]

Maybe...but as I and many others have noticed (and some have thus moved on from this forum), is that the quality of posts has been lacking overall. I'm just sick of worthless, obnoxious threads like "OMG THE PUMPS?!" and stupid polls like "H0W BIGG R UR GUNZ LOL."

Seriously--NO ONE CARES. Go jerk off to FLEX and stop tarding up this forum.

 

[seizer]

AHHHH, when i pammmppp, it feels like i amm cammmmingg...

 

[KillahBee]

Maybe...but as I and many others have noticed (and some have thus moved on from this forum), is that the quality of posts has been lacking overall. I'm just sick of worthless, obnoxious threads like "OMG THE PUMPS?!" and stupid polls like "H0W BIGG R UR GUNZ LOL."

Seriously--NO ONE CARES. Go jerk off to FLEX and stop tarding up this forum.

I hear ya bro. We need to improve the overall knowledgeable and relative posts here.

 

[Tom Treutlein]

For a day. Why, can't deal?

 

[mrzap]

AHHHH, when i pammmppp, it feels like i amm cammmmingg...

Favorite quote from that video

 

[mad_monkey59]

Classic Arny...