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Anthrax Invasion
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What kind've cardiovascular activity would be ideal for increasing one's physical endurance during intercoure? I find that, during sex that tends to feel a bit under par of HIIT (i.e., very hardcore, very rough) it becomes tiresome after some time. Not enough that it's a problem, but I'd always be up for longer sessions.
So what would have the best carryover? Would any cardio do? Should it be interval type stuff, with high-intensity?
So what would have the best carryover? Would any cardio do? Should it be interval type stuff, with high-intensity?

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