Incline front shoulder raises

[Clubber Lang]

Anyone ever do incline dumbell front shoulder raises? What is the difference doing them like this instead of regular seated dumbell front shoulder raises? Do they work your front delts more? Do they work your synergists and stabilizers more (lateral delts, traps, etc.)?

Anyone ever have good results doing these and do you recommend them over the regular seated dumbell front shoulder raises?

 

[bignate73]

i like them. they place the bulk of the stress at the beginning of the lift vs. the top with standard front raises.

 

[150shot]

Good reminder here, havent done these in a while! will do em this coming week..I liike the incline less cheating..

 

[TRUEsoldier]

I dont like front db raises, I stick with presses, and side raises!

 

[BOOEY]

Yeah I do them every once in a while. WHen using db's, make sure you're not swinging the weight up. You could also lay on an incline bench and use the bar, the ultimate isolator.