Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Incline DB flyes

herk

New member
How do you guys perform your flyes on incline bench? Is your range of motion perpedicular to your body or to the floor when you rasie the DB's?

Thanks in advance.
 
I only do flyes to pre-fatigue my chest before I start my compound movements (presses). The flyes also give a good stretch to the rib cage too.
 
Top Bottom