Incline Bench PR/Flat Bench PR

[Lee]

i havent done incline barbell press for about 2 months, did it today and put up 205 for 3. flat bench got 205 for 8.

 

[SofaGeorge]

Congrats bro!

 

[Exodus]

congradulations............... ive always been impressed by anyone who can lift the same on incline that they can on flat. karma

X

 

[gettinlarger]

Excellent man!! My incline and flat arent too far off either.

 

[st8k_lover]

Nice job on the PR's
Keep up the nice work

 

[molnii]

good job!!

 

[ffknight84]

nice job,

thats about where i am, how big are you and how old??

 

[leatherface]

Nice PR's, keep it up

 

[PolishHammer1977]

Very Good!

 

[Lee]

nice job,

thats about where i am, how big are you and how old??

6'5" 228, 17 years old

 

[Lee]

congradulations............... ive always been impressed by anyone who can lift the same on incline that they can on flat. karma

X

thx man, although it was less reps,
ive been doing incline DB press a lot and its really helped me bench press out, im a lot more solid on reps and can do more weight.

 

[ffknight84]

about 2 years ago when I was 17 I would have loved to be 6'5 playin football. Now I wish i was about 5'10 for lax. Great numbers keep it up

 

[Thaibox]

Nice job Brotha

If you can toss up 205 for 3, you could definately hit 2 plates

 

[Lee]

Nice job Brotha

If you can toss up 205 for 3, you could definately hit 2 plates

im think about tryin that next chest day after my warmup set. i think i wanna try 245 on flat now too.

 

[Prime Rib]

Nice work bro...

205 for 8 reps on flat.....Definately around 240-245 for a one rep max. Good luck!


Josh