I believe there are less veins and nerves in the gluteus. So that is always an introductory site for injections. But the quad injection is not that hard as long as you are careful
I would have to go with gluteus... I get my Girlfreind to do it.. She is great.. Like a Nurse... Cause I can't turn around and do it myself anymore..... Lol
You guys are s I say put it where you can use the size. Delts and triceps are my favorites...they don't hurt any worse than glutes or quads. I use a 1" 23ga for everything too.
i am with you ajc, but i find it MUCH easier sticking out your arm and sticking it into the bicep. nothing can be easier. i'm also doing tricep & delts and glutes, acually now i only do my left delt because i did something to my right one! damn thing has been numb for 7 weeks, tells you NOT to turn the needle while still in your skin
If you're injecting everyday as I am, you really have no choice but to inject in every available muscle group. If I had my choice though I would inject only glutes. It's the most painless shot. Although I do enjoy bicep injections...
One piece of advice if you decide to take your first quad shot: DO NOT inject the day before your leg workout, either do it right before you hit your legs or a few days before. You'll understand why the day after your first quad shot...