in case you were wondering

[Carmen]

i benched 185 on declines today.
and 170 on flat yesterday (i know, silly of me to bench again today- i just wanted to see how much i could do).

 

[the-short-one]

You fucking ROCK.

 

[Carmen]

You fucking ROCK.

THANKS! it was COOL!
actually, today i benched (decline) 170 x 2, 175 x 1, THEN 185, so next time i try, i'll start higher and see if i can do better.
i don't know why though. lol.

 

[wnt2bBeast]

i benched 185 on declines today.
and 170 on flat yesterday (i know, silly of me to bench again today- i just wanted to see how much i could do).

that is so awesome maybe if you put a little more space in between those days both lifts will go up!!!!

you need help getting in and out of your shirt? im always willing
great work!!!!!!!!

 

[WalkingBeast]

KILLED THAT SHIT!! Keep it up!!

 

[Carmen]

that is so awesome maybe if you put a little more space in between those days both lifts will go up!!!!

you need help getting in and out of your shirt? im always willing
great work!!!!!!!!

yes, actually, i do need the help- my training partner doesn't know what a bench shirt IS.
i would have put more days between, but i won't have a workout partner again till friday and i wanted to test my max, the decline bench was free, and... i was curious.

plus, it was a good excuse to stop deadlifting for the day.

 

[d3track]

i benched 185 on declines today.
and 170 on flat yesterday (i know, silly of me to bench again today- i just wanted to see how much i could do).

totally killer

but next time, please don't point and laugh at me cause i have less weight on the bar........

 

[Carmen]

totally killer

but next time, please don't point and laugh at me cause i have less weight on the bar........

i would never do that. i laugh privately.
lol
seriously, its the most evil thing about me... i think i get off on seeing a male benching less than me, even if they are doing 10 reps and i can only do one- just having more weight on my bar is hot.
lets forget i said that and go back to thinking i'm sweet.

 

[TRUEsoldier]

That is some serious weight, awesome shit!!!!

I better start hittin bench more, so you dont bench more than me...for to long atleast...LOL

Peace

 

[d3track]

just having more weight on my bar is hot.
l

yes it is

dont worry, us lil guys are used to being embarassed in the gym......

 

[Carmen]

That is some serious weight, awesome shit!!!!

I better start hittin bench more, so you dont bench more than me...for to long atleast...LOL

Peace

lol, thank you.
i do my dumbell rows with 60s and 70s- at one point i was doing a few with 75 but i can't do that since dislocating my shoulder.
i often had someone comment, like "dayum!"

sometimes i still do, when i do dumbell presses, but its usually from someone old.
i mean... older than ME.

 

[wnt2bBeast]

yes, actually, i do need the help- my training partner doesn't know what a bench shirt IS.
i would have put more days between, but i won't have a workout partner again till friday and i wanted to test my max, the decline bench was free, and... i was curious.

plus, it was a good excuse to stop deadlifting for the day.

theres only one excuse that i can think of to stop deadlifting

 

[Carmen]

theres only one excuse that i can think of to stop deadlifting

lol
that wasn't an option.

 

[wnt2bBeast]

lol
that wasn't an option.

its always an option lol

 

[Carmen]

its always an option lol

i meant, for me, at that time.

 

[wnt2bBeast]

i meant, for me, at that time.

 

[TRUEsoldier]

lol, thank you.
i do my dumbell rows with 60s and 70s- at one point i was doing a few with 75 but i can't do that since dislocating my shoulder.
i often had someone comment, like "dayum!"

sometimes i still do, when i do dumbell presses, but its usually from someone old.
i mean... older than ME.

WOOOOOW I would probably just sit and watch you do that and completely forget what I was doing!!!

AWesome shit!
oh...and you cant be that old!, so I am sure there are alot of people older than you are in the gym...unless you are workin out in a high school gym!

Peace

 

[Carmen]

WOOOOOW I would probably just sit and watch you do that and completely forget what I was doing!!!

AWesome shit!
oh...and you cant be that old!, so I am sure there are alot of people older than you are in the gym...unless you are workin out in a high school gym!

Peace

i'm 37
there are a lot of people younger than me everywhere!

 

[wnt2bBeast]

i'm 37
there are a lot of people younger than me everywhere!

but none hotter

 

[the-short-one]

Shit, if I'd have known how many hot men you could pick up with the bench press, I'd have started in the 8th grade. You go girl.

 

[Carmen]

but none hotter

 

[wnt2bBeast]

 

[wnt2bBeast]

Shit, if I'd have known how many hot men you could pick up with the bench press, I'd have started in the 8th grade. You go girl.

im sure you have men gawking at you in the gym!!! just remember its the cool ones way in the back who will only pay attention to you once theyre done putting away all those 45 plates

 

[the-short-one]

im sure you have men gawking at you in the gym!!! just remember its the cool ones way in the back who will only pay attention to you once theyre done putting away all those 45 plates

I only go for the guys who use the 45-50 pound plates. The rest are weenies.

 

[Carmen]

I only go for the guys who use the 45-50 pound plates. The rest are weenies.

lol..
i have a feeling you're getting eyed in the gym just by being there.

 

[d3track]

I only go for the guys who use the 45-50 pound plates. The rest are weenies.

i'm folked.......

 

[Miss24k]

Damn woman..... keep up the good work.


You must spread some Karma around before giving it to Sugarplum again.