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Improve!

Bilal007

New member
How can you improve vascularity in arms, bicep mainly. One of my friends he has the best vasculariy in the world to be 15 he is very fit. How to improve naturally or non-. And do juice improve your vascularity. And would more people respond to me hardgainer post , 60 people viwed and only 2 reply. I need help and it's seem sometimes you all dont help
 
Most people say that if you want to improve your vascularity...... diet is the key. If you have a low body fat, then you will see your veins.

However, I have read that people have a few theroies on gear that will help.... you may want to do a search with vascularity as the keyword.


Strange...... typically hardgainers have naturally low bodyfat..... kind of contradicts your problem. How big are your arms?
 
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