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Immune system is shot!! How to fix it now??

yoop33

New member
Every time I start up again I get sick. I take plenty of Immune Booster and vitamin C and nothing really helps. My head feels like it is going to pop off and is so congested. I have to force myself into the gym cause I ache so bad some days not to mention lack of appetite. What do you guys do to prevent this? I would like this to go away NOW so I can get back to my regiment. Eventually I bounce back but I dont remember how long it takes and I am tired of waiting after only a few days.
 
Every time I start up again I get sick. I take plenty of Immune Booster and vitamin C and nothing really helps. My head feels like it is going to pop off and is so congested. I have to force myself into the gym cause I ache so bad some days not to mention lack of appetite. What do you guys do to prevent this? I would like this to go away NOW so I can get back to my regiment. Eventually I bounce back but I dont remember how long it takes and I am tired of waiting after only a few days.



Shoot me a pm so we can sit down and talk about this!


RADAR
 
a daily dose of a good probiotics will do wonders (much more than zinc or vit C), helps with the immune system and GI issues associated with protein consumption.
 
Chiropractic adjustments are proven to boost the T Cell count which is the measure of the immune system. It helps because it stimulates the nervous system and allows the body to work properly. Also, it's good for body building to keep things lined up. Franco Colimbo is a Doctor of Chiropractic, btw.
 
If anyone mentions anti-biotics - I'm getting my gun...

I just posted asking the same thing.

im currently taking:
Echanasia (sp?)
Vit-C
Multi-vit
B complex vit
probiotics (to help with digestion etc)
and trying to drink LOTS of fluids

I get sick every cycle (and only on cycle) rest of the time, immune system is a rock.
 
wow some one write this moment down in something important cause it never happens I KNOW WHATS WRONG lol a while back there was a doctor in my home town giving steriods to some of the towns better athletes after a couple back to back to back to back trips to state people started wondering lol but thats a different story one of the guys who was taking them would always get really sick everytime he started back up on it and it would last 2-3 and that does damage when ur only taking ten week cycles lol blood work showed his immune system was fighting with the steriods and causing him to be open to more virus's than normal and basically he gave him some antibiotics made his immune system fight off virus until his was fully working and everything turned out fine
 
If anyone mentions anti-biotics - I'm getting my gun...

I just posted asking the same thing.

im currently taking:
Echanasia (sp?)
Vit-C
Multi-vit
B complex vit
probiotics (to help with digestion etc)
and trying to drink LOTS of fluids

I get sick every cycle (and only on cycle) rest of the time, immune system is a rock.

lol for the record im going to ask you to not shoot the messenger please
 
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