John McLane New member Oct 25, 2008 #1 Its the one where there is some stuff on preparing protein shakes with 1000 calories, can somebody post it up for me please, I cant find it
Its the one where there is some stuff on preparing protein shakes with 1000 calories, can somebody post it up for me please, I cant find it
SCREW New member Oct 25, 2008 #2 heres the link to it you were looking in the wrong place... is was in muscle foods for bodybuilding not diet and bodybuilding. http://www.elitefitness.com/forum/muscle-food-bodybuilding/bulk-me-up-protein-shake-603233.html
heres the link to it you were looking in the wrong place... is was in muscle foods for bodybuilding not diet and bodybuilding. http://www.elitefitness.com/forum/muscle-food-bodybuilding/bulk-me-up-protein-shake-603233.html
E ExtraMile High End Bro Platinum Oct 25, 2008 #3 1000cals is crazy IMO, if I were to make it I wud save the cals by using choco milkshake powder... Idk were all the rest of that 1000 is coming from though...
1000cals is crazy IMO, if I were to make it I wud save the cals by using choco milkshake powder... Idk were all the rest of that 1000 is coming from though...
SCREW New member Oct 25, 2008 #4 ya thats what i thought i have no idea where hes gettin the 1000 calories
O Olorin New member Oct 28, 2008 #6 This sounds like an idea where nothing at all could possibly go wrong. *thumbs up*
John McLane New member Oct 28, 2008 #7 SCREW said: heres the link to it you were looking in the wrong place... is was in muscle foods for bodybuilding not diet and bodybuilding. http://www.elitefitness.com/forum/muscle-food-bodybuilding/bulk-me-up-protein-shake-603233.html Click to expand... Thanks for your help.
SCREW said: heres the link to it you were looking in the wrong place... is was in muscle foods for bodybuilding not diet and bodybuilding. http://www.elitefitness.com/forum/muscle-food-bodybuilding/bulk-me-up-protein-shake-603233.html Click to expand... Thanks for your help.
SCREW New member Oct 30, 2008 #8 cobracock1979 said: Easy - Whey + Powdered oates + peanut butter Click to expand... well my whey, oats and peanut butter dont add up to 1000 cals
cobracock1979 said: Easy - Whey + Powdered oates + peanut butter Click to expand... well my whey, oats and peanut butter dont add up to 1000 cals
cobracock1979 Member Oct 31, 2008 #9 SCREW said: well my whey, oats and peanut butter dont add up to 1000 cals Click to expand... ???? Surely it depends on the qualntities?????
SCREW said: well my whey, oats and peanut butter dont add up to 1000 cals Click to expand... ???? Surely it depends on the qualntities?????
SCREW New member Nov 1, 2008 #10 ya it must maybe the type of whey? the kind i have only have 130 cals in 2 scoops