BOOEY Banned Jan 6, 2005 #11 Lord_Suston said: 2) lift before work, much easier than after Click to expand... Definitely. Hit they gym 2 hours before you have to go in. That'll give you time to have a decent workout, drink a big ass shake, take a shower and get ready for work.
Lord_Suston said: 2) lift before work, much easier than after Click to expand... Definitely. Hit they gym 2 hours before you have to go in. That'll give you time to have a decent workout, drink a big ass shake, take a shower and get ready for work.
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