I'm considering changing my PWO shake

[pintoca]

for one of them 34oz beers that they sell at my gym.

After all, all the Germans do it and they be stacked & ripped.

 

[jnevin]

Woah. I don't think we'll have those in Utah any time soon.

 

[pintoca]

I think the carbs in the beer are good for the definition of your gut muscles...

 

[jnevin]

I know they sculpted mine into an almost perfect sphere a while ago...

 

[pintoca]

 

[Y_lifter]

Beer is liquid Bread
Bread is good
Too much Beer or Bread is bad

 

[jack sparrow]

I know they sculpted mine into an almost perfect sphere a while ago...

Lmao..now thats some funny shit right there...

 

[Spartacus]

add 10 grams of creatine and some alpha lipoic acid
and you're good to go
after you get drunk then eat

 

[jh1]

Why don't you actually start working out first?

 

[jestro]

Add some dbol to your pwo shake. And some winny.

 

[swole]

1 pack of frozen strawberries
1 cup fat free milk
1 cup orange juice
1 scoop strawberry whey
1 tablespoon honey
1 serving of fat free strawberry yogurt
1 scoop of malto or dextrose

blend, drink, eat a solid meal with tons of lean protein 1.5 hours after this

 

[ksharp01]

1 pack of frozen strawberries
1 cup fat free milk
1 cup orange juice
1 scoop strawberry whey
1 tablespoon honey
1 serving of fat free strawberry yogurt
1 scoop of malto or dextrose

blend, drink, eat a solid meal with tons of lean protein 1.5 hours after this

I'm not sure of what that last ingredient is but the rest sure sounds yummy

 

[pintoca]

I'm not sure of what that last ingredient is but the rest sure sounds yummy

dextrose =glucose = blood sugar = High GI carbs

malto = m,altodextrine = somewhat lower GI carb (longer chains)

 

[Spartacus]

beer=high GI carbs
and fun too

 

[ksharp01]

dextrose =glucose = blood sugar = High GI carbs

malto = m,altodextrine = somewhat lower GI carb (longer chains)

thanks for trying but still not sure

just call me duhhhh

 

[heatherrae]

If I drink winny, will my little boy be born ripped?

 

[Gymgurl]

1 pack of frozen strawberries
1 cup fat free milk
1 cup orange juice
1 scoop strawberry whey
1 tablespoon honey
1 serving of fat free strawberry yogurt
1 scoop of malto or dextrose

blend, drink, eat a solid meal with tons of lean protein 1.5 hours after this

Man that sounds yummy

 

[jnevin]

If I drink winny, will my little boy be born ripped?

Yes. And his clit will be huge.