Well I am 5'10 231lbs as of last night. I am sitting at about 20% bodyfat.
Actually if I did this it would probably help get my ass in gear. I would be embarrassed as hell if I fucked it up. Maybe ill give it some thought. I may like to see some before pics though to see what Im up against, I would provide the same. But I also know you have been doing your homework, I see you have been on your way to shreddseville now for a little while right ? But I still may be willing shit its motivational anyhow...