If you had to pick the single best legal supplement what would it be and why?

[hardone899]

I can no longer use anabolic steroids, or any drugs for that matter. So I would like some opinions on what I could use. The reason I can longer use is because of liver concerns. Does 1 ad work? Does it effect the liver? And last but not least anyone know of a fat burner that works, but doesn't not contain caffiene or ephedra? I heard something about lipotropic fat burners, but I have yet to try them. If you have any ideas please post, or email me at [email protected]. Stay Strong! Only the strong and smart survive!

 

[distanced]

bulking:

food
protein
creatin
1-test with 4-ad

cutting:
food
protein
nyc
yohimburn dm
ala (r-ala)

IMO

-Distanced

 

[HUCKLEBERRY FINNaplex]

#1-Creatine
#2-Whey Protein Isolate

 

[bmit]

Creatine doesn't really help me. ALA works well, about to try R -ALA

 

[Spectre]

In your condition, maybe insulin. Why are you so concerned about your liver?

 

[ANVIL276]

Try adding in Injectable B12.

 

[Jman88]

1. Creatine

 

[muscleup]

#1-Creatine
#2-Whey Protein Isolate

I would also throw in L-glutamine to the mix

 

[Pat Mycroch]

Food, and that's about it. Maybe I'm old fashioned.

 

[macDbol]

perhaps if your trying to avoid ephedra you can go for something that contains yohimbie hcl,caffene,synephrine

protien,creatine,ala (havent tried the r-ala yet) are the only other things other than thermogenics i'll pay money for. (not counting milk thistle, multi's,,shit like that)