If you had to pick the single best legal supplement what would it be and why?

[Mike P.T.]

High potency multi-vitamin/mineral

 

[KINGKONG69]

creatine is the only supplement that i have ever felt a difference on. i just loved those pumps i used to get on it.
from the age of 15-19 i tried every supp i could find, probly spent $200 a month, anyways.

but wont some supps even mess with the liver some.

 

[Mavy]

Sorry dude, but the only things that you can really count on to work are ...

Food
Whey
Creatine
and JUICE!

There are options out there that you can take that are not that toxic on the liver bro.

 

[hardone899]

bipolar

I take depakote, which can be fatal, when mixed with the wrong things.

 

[hardone899]

bump

bump

 

[jh1]

liver ....shit unless you are taking 17aa orals you have nothing to worry about ... good luck..

 

[Spunky]

1. glucorell-r
2. glucorell-r
3. glucorell-r

 

[Mr.Holland]

Number 1 is FOOD!!!!

number 2 : creatine
number 3 : a good multivitamin

for burning fat...
Xenadrine did it for me

..but what the fuck is Depakote??? it sure is some mean stuff..

 

[Slyder190]

Protein

Doesn't seem like some fancy mind-blowing supplement, but imagine if we didn't have the luxury of protein powders.

 

[Mr.Holland]

Re: Protein

Doesn't seem like some fancy mind-blowing supplement, but imagine if we didn't have the luxury of protein powders.

yeah... i think i would eat like tons of chicken...
and eventualy lay eggs myself LOL