If you had to pick the single best legal supplement what would it be and why?

[kingc_79]

is creatine hard on the kidneys?

 

[crmdogg]

food is my #1 supplement

 

[macrophage69alpha]

1. glucorell-r
2. glucorell-r
3. glucorell-r

 

[C-Rock455]

1-AD works better than any legal supplement, but it is worse on your liver than steroids.

creatine is also a good choice.

 

[Nelson Montana]

It depends on your goals. If you have a deficiency, a vitamin supplement will save your life.

No supplement is anabolic. (except arguably Avena Sativa)

gluorell-r may have a place but I can't see putting it on top, or as a "must have."

The best cutting supplement is less food.