overspent
I got up, got my hair cut, ran for an hour and burned 1100 cals on an empty stomach, rested for a few hours, did a bi/tri workout, and Im home now. Im using a lipo6/ephedrine mix that gives me insance amounts of energy, only prob is its fake and I feel like Im going to fall over haha
Down to 244 today, was 252-253 when is started this cycle 4 weeks ago, and still got 11 weeks to go, and the shit is just kicking in do to the slow release, lots of visible results this week