If you could only do one exercise what would it be?

[danielson]

hmmm

parallel dips

i jut dont like squats, i do em, but i hate em]

i love dips though

 

[da big thinker]

deadlifts without a doubt!!!

 

[Welsh power house]

have to be power cleans with an overhead press at the end, there is so much you can do with this movement.
you can clean it, then press it, then squat it and then repeat.......the whole f'in' body would be doen in one f'in' lift......what would u call it though???
the clean, press, squat?

 

[BigWill]

press & clean with a squat thrust at the bottom of the movement

THE WINNER.