If you could be 220 at 12% BF or

[trial0r]

if i was 200 and 5% at 5'5" id be a happy camper

 

[DNIndustry]

13% BF.
Fat ass

Sorry but Even if you are trying to gain weight you are too fat.
I am about 260 10%bf.
IMO never go above 11-12% max else you are doing something wrong.
-DNIndustry