i don't know its random with me. when i am on deca and winstrol i never get sore, i feel like i didn't even hit the weight room. but every once in a while i get sore as fuck like my chest will, cause i move up a lot in weight from the gear. when i come off i def get a little more sore, but i never get sore like i used to when i began lifting 6 years ago. its just tight the next day and burns, i like it