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i sprained my armpit muscles

AAP

AAP

Plat Hero
Platinum
yeah, these bitches hurting like a bitch without advil during her cycle. it is that spot right where you put underarm deodorant on. That little muscle right in the middle of the pit. I swear to god those bitches got more nerves than a clitoris. positiviely throbbing and cramping right now.

i don't know how i did it either. i went to the gym and worked chest and back together.. (done this plenty of times, one set for chest, one set for back.. on and on..) first time I have ever had this pain. feels like someone has driven a rusty railroad spike through my armpits. if i reach out in front (opening a door) it is agony. if i reach behind me (wipe my ass) it is agony. but the WORST agony is reach overhead (washing my hair in the shower) thank god water was hitting my face in there so my tears wasn't showing. i bet i would have looked like the only person on earth that cried during a hairwashing.

shit i need some vodka
 
I can sympathize. I strained something in my collar bone region doing heavy bench last week. Was intense for a few days but now only a dull ache when I try to reach for my knee with my arm at my side.
 
sounds like the straps in the sling were too tight?
 
No, not rotar cuffs, and funny thing is I can understand if I fucked up and one got screwed... but the odds of BOTH?
i am sitting around with my hands in my armpits like that girl from Superstar.
 
AAP said:
yeah, these bitches hurting like a bitch without advil during her cycle. it is that spot right where you put underarm deodorant on. That little muscle right in the middle of the pit. I swear to god those bitches got more nerves than a clitoris. positiviely throbbing and cramping right now.

i don't know how i did it either. i went to the gym and worked chest and back together.. (done this plenty of times, one set for chest, one set for back.. on and on..) first time I have ever had this pain. feels like someone has driven a rusty railroad spike through my armpits. if i reach out in front (opening a door) it is agony. if i reach behind me (wipe my ass) it is agony. but the WORST agony is reach overhead (washing my hair in the shower) thank god water was hitting my face in there so my tears wasn't showing. i bet i would have looked like the only person on earth that cried during a hairwashing.

shit i need some vodka
Click to expand...
Hurting your armpits? Now that's new to me.
 
teres major

highlighted_teres_major.jpg



teres minor

tmn.jpg


it is not that, I mean the ache is not deep enough.
 
AAP said:
No, not rotar cuffs, and funny thing is I can understand if I fucked up and one got screwed... but the odds of BOTH?
i am sitting around with my hands in my armpits like that girl from Superstar.
Click to expand...


Please just do what she does, and then jam your hands down Deloreon butt-clevage dood's pants. Just.... please.
 
It happens to all of us. You can do an odd movement and pull something. It'll go away... just massage it... put ice on it. Feel better.
 
Whiskey said:
everytime I get nervous I put my hands in my arm pits and then pull them out and smell them like this....

I think that's how it goes. Freak

Whiskey
Click to expand...

I think you're the freak.. weirdo.. LOL
 
My armpits can rep out on what some of ya'lls max bench is.

You see me walking down the street with my arms out to the side, all badass like... it ain't cause I got imaginary lat syndrome, cause my armpits jacked up and overdeveloped.
 
This may sound dumb, but did you switch deordorants or something? I read about a dude once that had an allergic reaction to some shit in the new deodorant. Or is it true muscle soreness?
 
No it is for some reason muscle soreness. Like when you work your abs hard after a lay off and then everytime you sneeze or cough it feels like you are busting ribs.... pretty much the same feeling.
 
AAP said:
No it is for some reason muscle soreness. Like when you work your abs hard after a lay off and then everytime you sneeze or cough it feels like you are busting ribs.... pretty much the same feeling.
Click to expand...

LOL I must be a weirdo but I love that feeling.
 
AAP said:
My armpits can rep out on what some of ya'lls max bench is.

You see me walking down the street with my arms out to the side, all badass like... it ain't cause I got imaginary lat syndrome, cause my armpits jacked up and overdeveloped.
Click to expand...


lemme guess.. you were doing dips at some point.

god you're wetarded.
 
stiletto is correct. (for once) I did do dips during that workout.

but not pullovers.
 
AAP said:
stiletto is correct. (for once) I did do dips during that workout.

but not pullovers.
Click to expand...

this is why you love me.
AAP, if your armpits are hurting you- next time you do dips, try not to lean forward.
then come over and we'll go cruising for chicks.
 
How you know I did dips. How you know I was leaning forward?

That you behind me staring at my tush and giggling into your water bottle?
 
pitbullstl said:
That's what I would assume.....they make my pits sore as hell.
Click to expand...


Same. Pullovers are very over looked. Very useful exercise. Thanks for being the only one to pay attention to that post in this thread.
 
AAP said:
How you know I did dips. How you know I was leaning forward?

That you behind me staring at my tush and giggling into your water bottle?
Click to expand...


It could be that that part of your body is weak and trying to play catch up. Do you do pullovers? If not, you could try going real light the first time around. If it hurts, don't do it.
 
eat big said:
It could be that that part of your body is weak and trying to play catch up. Do you do pullovers? If not, you could try going real light the first time around. If it hurts, don't do it.
Click to expand...


Weak? Any part of ME? Blasphemy.

(yes, I do pullovers but not this workout, it must have been the dips. these bitches feel tight, not sore today).
 
AAP said:
Weak? Any part of ME? Blasphemy.

(yes, I do pullovers but not this workout, it must have been the dips. these bitches feel tight, not sore today).
Click to expand...


I don't do parallel bar dips because they kill my shoulders all around. I do tricep dips though, like ones you do on a chair.
 
AAP said:
How you know I did dips. How you know I was leaning forward?

That you behind me staring at my tush and giggling into your water bottle?
Click to expand...


*giggles*
yes. thats me.
i was looking at this rock hard ass on some guy doing dips and leaning forward, and I thought to myself, "self, that guy is gonna have some sore pectoral minors tomorrow and NOT sore triceps like he wants."

then i ran into the mens locker room, snapped some pics with my camera phone, and went home to watch 'flashdance' again.
 
"...pictures come alive when you dancing right through your life....."
 
AAP said:
"...pictures come alive when you dancing right through your life....."
Click to expand...

What a feeling
You can really have it all
What a feeling
Pictures come alive when I can
I can have it all
I can really have it all
Have it all
Pictures come alive when I call
Call, call, call, call
 
eat big said:
I don't do parallel bar dips because they kill my shoulders all around. I do tricep dips though, like ones you do on a chair.
Click to expand...

Do bench dips..knuckles facing forward...about shoulder width apart....much easier on your shoulders...you don't need to go too deep to isolate your tris.
 
swolenole said:
Do bench dips..knuckles facing forward...about shoulder width apart....much easier on your shoulders...you don't need to go too deep to isolate your tris.
Click to expand...

i think thats what he's saying he does, but on a chair instead of a bench.
 
stilleto said:
i think thats what he's saying he does, but on a chair instead of a bench.
Click to expand...

I was pictureing dip bars going all the down and lunging forward back up....shoulder wrecker fo sho...
 
swolenole said:
I was pictureing dip bars going all the down and lunging forward back up....shoulder wrecker fo sho...
Click to expand...

chair dips are usually the same as bench dips i think. I know what you were thinking of- yeah, shoulder wrecker.
 
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