I should have gotten into that cutting contest.

[from zero]

I don't normally pat myself on the back, but

<~~~~~

Seems dieting is going well. Another 4 weeks and I'll be shredded like Big League Chew™.









Shredded like Big League Chew is a registered trademark ™ of MassiveGunz.

 

[KillahBee]

great job bro. give us some stats - starting weight, current weight, what type of diet. how long.


put fucking pants on. Gaylord Perry

 

[from zero]

great job bro. give us some stats - starting weight, current weight, what type of diet. how long.


put fucking pants on. Gaylord Perry

lol, I had just gotten out of the shower. You can't see my schlong. Shut up. And no I won't PM it to you.

I have no idea what weight I began at. I haven't stepped on a scale in months, but last week I was 175. This is like the 3rd or 4th week now.

Looking like this:

7:00 oatmeal/whey
10:00 protein bar
12:00 beef/rice (sometimes some veggies too)
3:00 chicken
pre-workout: cereal (which I will be replacing soon. I'll add another bowl of oatmeal/whey to cut the cals and simple carbs down, and add some protein).
post-workout: protein shake
before bed, if I'm hungry: I should be having some more chicken or something, but I'm just not hungry enough. Doesn't seem to matter much yet.

 

[KillahBee]

lol, I had just gotten out of the shower. You can't see my schlong. Shut up. And no I won't PM it to you.

I have no idea what weight I began at. I haven't stepped on a scale in months, but last week I was 175. This is like the 3rd or 4th week now.

Looking like this:

7:00 oatmeal/whey
10:00 protein bar
12:00 beef/rice (sometimes some veggies too)
3:00 chicken
pre-workout: cereal (which I will be replacing soon. I'll add another bowl of oatmeal/whey to cut the cals and simple carbs down, and add some protein).
post-workout: protein shake
before bed, if I'm hungry: I should be having some more chicken or something, but I'm just not hungry enough. Doesn't seem to matter much yet.

seems way to simple, but maybe that's the key. great job maing.

 

[Lestat]

I start my cutting tomorrow.. pics to follow

 

[velvett]

Er, nice goodie trail.

 

[from zero]

seems way to simple, but maybe that's the key. great job maing.

I agree, and I'm a big advocate in keeping it simple. Diet, workouts, whatever. No need to go insane with everything.

 

[CFZB]

Er, nice goodie trail.

 

[from zero]

I also should mention, my delts are kinda filled with lactic acid there. I had a pretty awesome shoulder night.

So, yeah. Not my real delt size.

velvett:

 

[SoKlueles]

dang

 

[from zero]

dang

 

[SoKlueles]

 

[wtlftr]

FROM ZERO.. are you carrying water? Try an ebson salt bath