I need to eat more !

[gmanlax7]

you do too

 

[slobberknocker]

good call

 

[bigstve12]

if theres one thing limiting my growth, it would be not eating enough. Theres just not enough food around

 

[jerkbox]

i have been making a conscious effort as of late.....and man does it make a difference!....i evacuate a lot more too.....but anyway.....if I keep this up, I might actually end up getting big or something.....

 

[michaelcoutts]

i am limited by my mum.

I tell her that i need high protein foods eg. Tuna, chicken breasts etc. Instead she buys fruit, vegetables and shit loads of frozen fatty foods and tells me that buying those foods for me is a waste of money

Anybody else living at home have this problem?

 

[Zander1983]

Michael, fortunately I don't have the same problem (I live at home). My mother understands that I want to eat healthy, and actually thinks the way I eat should be the way everybody eats. She tends to follow what I say about nutrition and exercise! She buys PLENTY of tuna and the likes, even protein powder (at $70-80/tub, that is quite handy!). I guess I'm lucky in that respect.

If it is at all possible, get a few hours of work that will be able to support your "food" habbit

 

[Dirty Workout]

When your mom buys your protein powder you gota good one

 

[gmanlax7]

asians are great

basically hairless and awesome skin and don't get pale in the winter

 

[bigbadmadmanD]

i dunno where youre goin with the whole asians thing...

but in dorm life the supply of food is endless, let the potheads order in and soberly reap the benefits

 

[louden_swain]

me too!! After the semester is complete.

 

[jerkbox]

asians are great

basically hairless and awesome skin and don't get pale in the winter

WTF??

 

[PlatnumKowboy]

Asians??..... MMMmmm asains (drooling)

not for food of course but asians are delcious

 

[Tagio]

FOOD!
eating a lot is so effective. I'm getting stronger and bigger very quickly since i stopped worrying about cutting and being lean, and just packed away the food (and got really serious about my training). It's not making me into a fat person either.

 

[Lee]

mmm.. food... time to eat

 

[skaman607]

i dunno where youre goin with the whole asians thing...

He smokes a lot of pot.

 

[louden_swain]

I aim for 6 squares a day. . .its the only way to grow!

 

[gmanlax7]

actually i was trying to post in a thread where CCJ's woman was getting complemented

somehow it ended up here, either cuz the boards were fucked up or I was

but anyways skaman i suggest you dine on asian whenever you get a chance, preferably in a hot tub

 

[Thaibox]

good thread gman

I've recently been getting an extra 360cals a day by adding 3 tbsp of olive oil to my nighttime shake. I think that puts me somewhere around 5500.

 

[endpoint]

When your mom buys your protein powder you gota good one

that was my last birthday present.

my mum use to do body for life.......but now she is on "the zone" diet.

she understands where im comming from. But she doesnt like the whole low carbs thing. but if shes cooking dinner there will always be more eat put aside for me...or if we go out as a family she will make sure the place has large meat meals.

but you have to beware witht his whole MASSIVE eating thing. make sure its all quality (with a bit of indulgance) and not the other way around.
I can tell you how bad it is!

I am trying a new way of eating (for me anyway) and im losing weight and gaining/retaining muscle at the same time.

 

[Zander1983]

I am trying a new way of eating (for me anyway) and im losing weight and gaining/retaining muscle at the same time.

Care to elaborate?

 

[louden_swain]

2 chicken breasts and 2 baked potatoes are in the oven. . .I wish I could train but the gym is closed and I am stuck at the computer working on a term paper.

Whens its all over, i will follow a stricked high calorie diet. . .swain will be solid this summer!

 

[endpoint]

protein with carbs (no/minimal fats) in the morning till about lunch time.

then fats and protein (with no/minimal carbs)

keeping the carbs complex and the fats essential

I kinda got sick of all the crap i was eating on CKD. this allows different meals and different combinations

 

[Zander1983]

Ah, that's essentially how I eat all the time