I need advice

[REDMACHINE]

Currently I am 250lb and very very strong. I am tryng to get even stronger add muscle mass and trim body fat. Over the summer I had success trimming up a bit with CLA L-Carnatine and Hydroxycut. I did loose a little strength, 15lb on a 480 bench, I gained no muscle mass and I still have this spare tire despite a very strict diet and cardio.(350g protien & 100g carbs) My main concern is to get shredded and keep weight between 240-260. I have considered EQ and Winny and keep doing what I am doing. Only one problem, I am at risk of getting a NCAA piss test at any time. Any feedback or advice would be appreciated. Especially how to pass their test on gear.

 

[freakazoid]

go buy the book bodyopus by the late dan duschane,its a keto type diet but he lats it out well and if you follow it to the tee you will be shreaded

 

[genarr3]

At a current weight of 250lbs with some significant bodyfat there is no way you are going to get "shredded" at 240 - 260.

You would have to loose and enormous amout of fat while gaining an huge amount of muscle. It just isn't going to work that way. Steroids aren't going to help you too much, you're problem is diet.