I´m new... Help with my cycle...

[ElGordo]

Hello, i'm from Guatemala, Central America, i'm 23 years, i've been training since i was 18 years, Ok, I will write in Spanish... Mi peso es: 192lbs, Mi altura: 1.85mts, Porcentaje de grasa: 15%, tengo este ciclo, diganme en k lo puedo cambiar...

 

[needtogetaas]

heh

 

[gettnlarge01]

I"ll read it in english!!

 

[SwolK]

??

 

[jmead]

no hablo espanol.. i dont think there is a "spanglish" forum.. *lets go to the english speaking forum and post in spanish* ill misunderstand u in english congrats on being so smart

 

[CO B-man]

Hello, i'm from Guatemala, Central America, i'm 23 years, i've been training since i was 18 years, Ok, I will write in Spanish... Mi peso es: 192lbs, Mi altura: 1.85mts, Porcentaje de grasa: 15%, tengo este ciclo, diganme en k lo puedo cambiar...

Get out of here with that spanish crap and come back when you can communicate with the majority of us!

 

[CO B-man]

Can we say Alter?

 

[bw1]

http://www.elitefitness.com/forum/forumdisplay.php?f=15

 

[SwolK]

Can we say Alter?

lookin thicker bro

 

[ElGordo]

thanks guys, you look very friendly... lol

 

[SwolK]

thanks guys, you look very friendly... lol

we are friendly,
i just dont speak spanish

 

[CO B-man]

Si yo entiendo un poco. solo usted habla placido no habla rapido