I just realized that I've been doing this all wrong....

[jenscats5]

Weight training that is.... Silly me.... using free weights, etc

Just saw a commercial about Bowflex that said you can gain 12lbs of muscle in 6 weeks!! 6 weeks!! Crap, I've been doing this all wrong all along & no one told me...... I need a Bowflex....

 

[*MissFit*]

Damn send me the link please

 

[Gambino]

i think a bowflex could be beneifical for female lifters

 

[jenscats5]

Damn send me the link please

Can you believe Shadow hasn't told us about this secret?? Jeez!!

 

[Evil_Frisky]

Can you believe Shadow hasn't told us about this secret?? Jeez!!

I knew something was fishy with that bor...


He's keeping all the good secrets to his self..... Not cool Shadow.... Not cool.

 

[*MissFit*]

And he is making us work this hard.. i betcha this boflex thin is like 15 minutes a day too huh

 

[Lady Viking]