I just made my ALA caps

[pauly]

Twas pretty easy actually. I got the powder from (wherever's been hyped lately, slipped my mind), and caps from cap m quick. Now, SirWanksalot said he came out to 500mg a piece on his pills. Well, 1 bottle for me yielded approximately 125 caps, which means each one has 360mg of Lipoic Acid inside. I'll estimate around 350mg due to lost powder and such.

I don't know how much I'll be taking yet. I think i'll stick to 350mg per meal, so if i'm eatin 6 times a day, that comes out to a little over 2 grams per day. I may start lower though, haven't decided. It'll be a day by day thing. AAAwwww fuck it, i'll prolly do what i just said.

I feel like a chemist, made my ALA today, made my Fina yesterday! It's gonna be a good summer said the fat boy.

 

[AziaReign]

Azia helped Pauly.............and she wanted to help some more, but messed it up a little, and Pauly lost patience. Azia could have made it better, but Pauly gave the big SIGH that means..............please don't help anymore.


Oh yeah, that shit burns when you get it in your eye, so be careful to wash your hands!!!!!

 

[pauly]

Azia helped Pauly.............and she wanted to help some more, but messed it up a little, and Pauly lost patience. Azia could have made it better, but Pauly gave the big SIGH that means..............please don't help anymore.


Oh yeah, that shit burns when you get it in your eye, so be careful to wash your hands!!!!!

hheheheh.........aawwwwwww, yer so cuuuute!

 

[NFG123]

Careful with the ALA. It may aggravate your stomach at that dosage .. but kudos ... that is a better dosage for antiox if running 17 aa!

NFG

 

[VANIAN]

They're actually 400 mgs. 50,000mg/125 = 400mgs