I have fallen so far off the freakin' wagon...

[i-Supplements]

it is'nt even funny. I hate this time a year with a passion. Eating way too much, drinking far too much, and we still have two more weeks before the madness is all over. I have gained eight pounds since Thanksgiving. At least I'm still getting my workouts in, and doing cardio a couple of times a week. If not for that, I would have gained twenty pounds. Holidays suck!~!!!

 

[Ulcasterdropout]

fucking egg nog is hurtin' me....

 

[perkele]

This week will be the shit as far eating goes.

 

[*MissFit*]

suks 2 b u

 

[Mr. dB]

it is'nt even funny. I hate this time a year with a passion. Eating way too much, drinking far too much, and we still have two more weeks before the madness is all over. I have gained eight pounds since Thanksgiving. At least I'm still getting my workouts in, and doing cardio a couple of times a week. If not for that, I would have gained twenty pounds. Holidays suck!~!!!

Well, is your strength up at least?

 

[i-Supplements]

Well, is your strength up at least?

Actually it is. I just made that statement to my workout partner last week.

 

[WODIN]

I've been careful this year. I've only put on about 3 pnds since Turkey Day. Which is phenomenal for me considering I usually put on about 10 or so over the Holidays.

 

[alien amp pharm]

You people are lardasses

 

[KillahBee]

Word up dood. It's not the holidays that are killing me, it's just life throwing everything at you at once shit. It's all good though, cause I found myself doing 150 crunches this morning at 5 am all hopped up on ephedrine while watching The Unbelievable. YEAH BUDDY!!

 

[superqt4u2nv]

As long as you eat clean on weekdays and keep hitting your workouts you should be ok at least that is what I keep telling myself.

 

[c-sharp minor]

As long as you eat clean on weekdays and keep hitting your workouts you should be ok at least that is what I keep telling myself.

That's what I've been doing and my abs are still on the way out.

I've put on 15 lbs since Oct 1st and will probably add another 5 lbs during the Christmas break.

On the plus side, my strength is through the roof.

 

[gonelifting]

Damn.... I`ve LOST 25 pounds in the past couple of months. 250-225. Trust me, that`s NOT a good thing.

I have`nt lifted or eaten well for at least a month or so.

 

[c-sharp minor]

Damn.... I`ve LOST 25 pounds in the past couple of months. 250-225. Trust me, that`s NOT a good thing.

I have`nt lifted or eaten well for at least a month or so.

Y?

 

[gonelifting]

Y?

Just got sick of it. Stopped working out over a month ago. Then my diet went to shit, I only eat when I`m hungry, maybe 3 meals a day... it sucks.

Maybe 2005 will get me going...

 

[c-sharp minor]

Sometimes it's good to take a break to avoid burnout.

I do the same thing occasionally, but it's usually due to work related injuries. lol

Bet the food tastes good.

 

[i-Supplements]

I'm going to set a bunch of goals that I have never shot for before the year is up. I'm going to do a three day cleansing at the first of the year and really clean my diet up again. This time stay on it though. It is going to be a new year and there will be alot of changes in my life. It should be interesting.

 

[Lestat]

I've been using Egg Nogg (low fat) as my main bulker this month! works like a charm!

 

[i-Supplements]

I've been using Egg Nogg (low fat) as my main bulker this month! works like a charm!

I've been using everything.

 

[wootoom]

i havent been eating that healthy on the weekends.

 

[Lumberg]

Yeah at this point in the year its' all abotu damage control. Just call it a bulker, keep lifting (hard if you can LOL) so you haev something underneath all the blubber.

 

[giantdouche]

Yeah at this point in the year its' all abotu damage control. Just call it a bulker, keep lifting (hard if you can LOL) so you haev something underneath all the blubber.

.