I have a 2.0 oz Nestle Cruch bar staring at me...

[Sebass67]

You better believe that with all that insulin release from the sugar that that 3 g of protein is all going be absorbed into your sytem in no time. AWESOME...ABSOLUTELY AWESOME!

 

[enrage]

you want to hear about temptation? There's this huge hershey chocolate bar sitting in our workroom. its the kind that u can buy at a Sam's warehouse and its the size of welcome matt.

that sucker is huge.

 

[Fitnes1]

frorider6 - Did you ever get rid of that 2.0 oz Nestle Cruch bar?!

 

[frorider6]

frorider6 - Did you ever get rid of that 2.0 oz Nestle Cruch bar?!

That fucker was mostly gone before lunch! After lunch, I only had about 3 bites of it left.

I better eat a lot of those this week. Next week starts my protein diet to try to trim some bodyfat.

 

[Fitnes1]

I agree w/ you. I miss eating that sort of thing because I sort of have a sweet tooth. Oh well, that's the price you pay to look your best. Chocolate in a protein drink is a good cure for the sweet tooth.

BTW, What is your bodyfat now?

 

[frorider6]

I agree w/ you. I miss eating that sort of thing because I sort of have a sweet tooth. Oh well, that's the price you pay to look your best. Chocolate in a protein drink is a good cure for the sweet tooth.

BTW, What is your bodyfat now?

Very high. 10.9%. I have a little belly now since that's where I carry fat. I was at 7.9% a couple of months ago and I want to be down to 5% by summer.

 

[Fitnes1]

That's awesome. By your BF being so low at 5%, do you compete?

Well, now I feel fat as I'm prob. at 9 or 10%.

 

[frorider6]

That's awesome. By your BF being so low at 5%, do you compete?

Well, now I feel fat as I'm prob. at 9 or 10%.

I'm not there yet. I was at 7.9% in my avatar. I WANT to get to 5% just for the hell of it.

 

[Fitnes1]

That's cool. Good luck to you!