I grew 2 new muscles last week

[WS6]

My abs have been the same for a really long time, six pack but not very defined. Recently I started devoting 1 lifting day a week for just abs, I do weighted leg raises, weighted crunches and other weighted exercises for abs and obliques total 45 minutes once a week. Just last week I noticed that my 6 pack is turning into an 8 pack I'm starting to develop 2 new muscles right directly below my chest, you can't really see the 2 new muscles that good, but you definately can feel them. My 6 pack and obliques have gotten a lot thicker in the past couple weeks also which I'm also really happy about.

 

[genarr3]

Good for you. However I'm sure they were already there, just not as pronounced.

 

[Anakin]

Are you on anything right now? Seeing dramatic results in 2 weeks is pretty impressive if you're doing it natural. Are you an "easy gainer"?

 

[DJ_UFO]

congrats bro...abs is very difficult to train if you don't have the enough motivation...i'm trying to do the same....

 

[slobberknocker]

I wish I could grow some additional hamstrings. I bet that would help my squat.

 

[Synpax]

BIG DEAL. Just today I grew a third pectoral right in the middle. Last week I got my fifth and sixth bicep.

So let us know when you have something really spectacular (like my second penis).

 

[WS6]

Are you on anything right now? Seeing dramatic results in 2 weeks is pretty impressive if you're doing it natural. Are you an "easy gainer"?

All natural here, I'm not a really easy gainer, but I always did abs without weight and since I started doing abs with weight I strated seeing more results and getting past the plateau on the abs.

 

[zwarrior99]

BIG DEAL. Just today I grew a third pectoral right in the middle. Last week I got my fifth and sixth bicep.

So let us know when you have something really spectacular (like my second penis).

Lol! I just grew a second penis!!

 

[tapoutm]

I got the top ones but I can not get the bottom ones to grow, and they are strongest.

 

[IHateCrunches]

wtf you gonna do with a second penis? fuck two girls at once? you will never be able to control them and move them correctly. And how do you know which one is feeling good at the time. I rather just fuck a girl ad then call herfriend up and fuck her with the same penis