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I got pwned today by 135lbs

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PoyeBoy

PoyeBoy

New member
okay, I did a wicked workout today, I totally anihilated mah chest and tris, I actually did weighted dips for the first time.

So anyway, i was thinking of what to do for mah last exercize, and I was debating between close grip Bench and donkey kickbacks, well I chose close grip bench.

So anyway I did the bar for 10 reps for a warmup(your are gellous, I know this), then I prceeded to put 45's on each side, I usually do around 185, but that is usually mah first tri exercize, but this time it was mah last.

I put it up, and when I got the bar close to mah chest I tried to push it back up, well it went half way, then it came back down. FUCK, I thought, then I tried to jm press it up, nope, this didnt work either, so I rested it on mah chest, and re-adjusted mah hands so I could just bench press it up, I thought I would get it up easy, kina like Darktooth at a playground, but my muscles didnt have anything left, and I had to face it, I WAS PWNED, for the first time in mah life, I was PWNED, so I rested the bar back on mah chest, looked around and someone finally spotted me after aboot a minute and a half, I wasnt saying anything, I was just getting pwned, I dont know why i didnt yell, or say anything to anyone, I thought maybe if I rested I could get it up or something, I just nodded, he came over and took the weight off me, I just looked at him shrugged, laughed and thanked him for saving mah life

I then finished off mah workout with tri rope push downs and left.

sorry this was so long, I didnt want to leave out any detail.
 
IT's happened to us all my man... it's just never happened to me on 135lbs... but it does happen to all of us. :)

C-ditty
 
Now that i think of it, come to the gym. You must be a fucking powerhouse. A living Dynamo for God's sake. To think that you even attempted a triple digit close grip bench probably leaves scid marks in most of the chat boards pants.
 
LOL, why did I post this........

well, shit did you think I thought I would get shafted by 135, I mean I put up way more than that for close grip, but it was at the end of my workout, and I totally killed my muscles, I just didnt have anything left, I doubt the weight really matters, I bet I wouldnt have been able to do it at any weight, my muscles were that fatiuged
 
DrDankenstein said:
Now that i think of it, come to the gym. You must be a fucking powerhouse. A living Dynamo for God's sake. To think that you even attempted a triple digit close grip bench probably leaves scid marks in most of the chat boards pants.
Click to expand...

lol, Im flattered.........
 
PoyeBoy said:


lol, Im flattered.........
Click to expand...

lol. i am just messing with you man. You may want to re thng your training though. Beating your muscles senseless wont help them grow. Stimulate, dont annihilate.
 
DrDankenstein said:


lol. i am just messing with you man. You may want to re thng your training though. Beating your muscles senseless wont help them grow. Stimulate, dont annihilate.
Click to expand...

I usually dont totally kill mah muscles, but tonite I hit a pr on bench for reps and did weighted dips, other than that, everything stayed the same, or went up a rep or two
 
lmao

it's ok, homie. i've been pinned by 135 before, too. even though i was 13 at the time and benching 3 times a week, i'm sure it still was every bit as humiliating as when it happens in your 20s.

about a month ago i got pinned under 315 while i was doing stiff legged deads. my gym doesn't have normal flooring, it's actually a giant ice rink. so in the middle of the set(i had already slid about 10 feet by rep #5) i just completely lost my footing and slipped under the bar and got trapped. fortunately one of the trainers came by on a zamboni and was able to wench that bitch off me. i got up, slipped and fell on my ass, and thanked the guy before continuing on to the next set.
 
supersizeme said:
lmao
fortunately one of the trainers came by on a zamboni and was able to wench that bitch off me. i got up, slipped and fell on my ass, and thanked the guy before continuing on to the next set.
Click to expand...


LOL;) ;)
 
Gymtime - i just realized what your dog was doing in that pic. I forgot the name of those things, but, I used to have a rottweiler and he absolutely would go fucking bananas whenever I would put peanut butter in it and give it to him. That shit was like a crackpipe or something to him. Whats it called, a kong?

oops. sorry to thread jack. carry on.
 
notoriousQQ said:
Gymtime - i just realized what your dog was doing in that pic. I forgot the name of those things, but, I used to have a rottweiler and he absolutely would go fucking bananas whenever I would put peanut butter in it and give it to him. That shit was like a crackpipe or something to him. Whats it called, a kong?

oops. sorry to thread jack. carry on.
Click to expand...

I'm GymRAT

and yest, it is a kong. Put a little peanut butter in that sucker and he goes crazy.
 
Bor Im thinkin you mite wana give up liftin and mayb start nitting or somethin.


Im doin the 135 dumbels for reps on sitted sholder pres <== jsut to give u an idea of what stakked bros are pushin.
 
MassiveGunz said:
Bor Im thinkin you mite wana give up liftin and mayb start nitting or somethin.


Im doin the 135 dumbels for reps on sitted sholder pres <== jsut to give u an idea of what stakked bros are pushin.
Click to expand...

dude i hear you got fat....beer catching up to you?
 
Looking like a puss and having your gym membership canceled.

This is yet another sad side effect of overtraining.
 
I writted a poam for this ocasion:

bars are silver <== sometimes gray
plats are blak
I want arms like Gunz
and also his back

135 to much
try but cant lift it
wish gunz was spottin
cuz hes huge as shit an can lift 135 with his eyelid
 
MassiveGunz said:
I writted a poam for this ocasion:

bars are silver <== sometimes gray
plats are blak
I want arms like Gunz
and also his back

135 to much
try but cant lift it
wish gunz was spottin
cuz hes huge as shit an can lift 135 with his eyelid
Click to expand...

How much crack do you smoke each day?
 
Im goign to delete this thread

I was way lying anyway, lol, you all beleived me.....

Yes, I fooled everyone.........
 
it would have been funny as shit if 5 minuts later the guy that spotted you looked over and there you were again, but this time you had 225 and the bar was on your throat and your face was dark purple ahahah
 
Last edited:
Re: Re: I got pwned today by 135lbs

big_bad_buff said:
it would have been funny as shit if 5 minuts later the guy that spotted you looked over and there you were again, but this time you had 225 and the bar was on your throat and your face was dark purple ahahah
Click to expand...

Like I said, I usually do around 185, I was actually going to load that on, but I decided to do 135, see how that felt and then move up, but obviously it didnt work, plus Im lying again, this never happened
 
Re: Re: Re: I got pwned today by 135lbs

PoyeBoy said:


Like I said, I usually do around 185, I was actually going to load that on, but I decided to do 135, see how that felt and then move up, but obviously it didnt work, plus Im lying again, this never happened
Click to expand...

I wouldnt have asked for a spot either man, screw that, not with 135 on the bar, i would have died there that day.
 
Damn man that's awsome.

I love those days... usually happens when i do heavy negatives. I once had a killer chest workout and then did tris... when i got to closegrip bench, i couldn't touch the 135 when its usually a breeze for me. Its just an indicator that you worked your ass off. :lmao:
 
This reminds me of a trick I like to do...(and for once I'm not talking about poyeboy's girlfriend)

I put 3 plates on the bar while the gym is packed, then unrack and slowly lower it to my chest...then pretend like I can't get it up and start screaming "HELP ME FOR THE LOVE OF GOD I CAN HEAR MY STERNUM CRACKING" and when like 6 people rush over to help me I thrust the weight up and scream "AHAAHAH!!! PSYCH!!! JUST FUCKING AROUND ASSHOLES!!!".

Then I go get a drink.
 
Paulos said:
This reminds me of a trick I like to do...(and for once I'm not talking about poyeboy's girlfriend)

I put 3 plates on the bar while the gym is packed, then unrack and slowly lower it to my chest...then pretend like I can't get it up and start screaming "HELP ME FOR THE LOVE OF GOD I CAN HEAR MY STERNUM CRACKING" and when like 6 people rush over to help me I thrust the weight up and scream "AHAAHAH!!! PSYCH!!! JUST FUCKING AROUND ASSHOLES!!!".

Then I go get a drink.
Click to expand...

you left out the part where those 6 people anally rape you.
:bawling:
 
Paulos said:
This reminds me of a trick I like to do...(and for once I'm not talking about poyeboy's girlfriend)

I put 3 plates on the bar while the gym is packed, then unrack and slowly lower it to my chest...then pretend like I can't get it up and start screaming "HELP ME FOR THE LOVE OF GOD I CAN HEAR MY STERNUM CRACKING" and when like 6 people rush over to help me I thrust the weight up and scream "AHAAHAH!!! PSYCH!!! JUST FUCKING AROUND ASSHOLES!!!".

Then I go get a drink.
Click to expand...


3 plates? 2 fives on one side, and a ten on the other side? what did i tell you about that shit? so did you like the 6 guys raping you?
 
i think they're bumping this to make sure everyone see how you got punked by 135lbs.
 
big_bad_buff said:



3 plates? 2 fives on one side, and a ten on the other side? what did i tell you about that shit? so did you like the 6 guys raping you?
Click to expand...

Whoa man it was 3 2.5 pounders, what do you think I am, Hercules?
 
Lumberg said:
You guys are fucking brutal but hilarious.
Click to expand...

brutal? not likely, they are just saying bump. I got pwned, I don care, Im still the most freakin awesomest person on the internet, jsut ask anyone, they can vouch.
 
louden_swain said:
Mah goal is to use you as an example when maxing out;) . Always use a spotter when training heavy.
Click to expand...


LOL...
1st pwned by 135, then pwned by louden.
 
HumorMe said:



No, but he broke a strap on his bra and he split his skirt.
Click to expand...

not to mention the giant run in his panty hose, how humiliating, he had to wear it like that all day

the run an emblem of his shame......every time he took a step the run would expand and contract like a mouth, speaking the words:

"pwned by 135#"
 
sermon_of_crockery said:
how do you pronounce pwned?
Click to expand...

Good question... i basically pronounce it like "bloinkpoot".
How about u?
 
why don't you just delete your first post and end this self humiliation.
 
ajtomasi said:
why don't you just delete your first post and end this self humiliation.
Click to expand...

humitation? dont think so, it shows everyone I train hard, so hard I cant do anymore, bichass
 
It happened to me on Moday!!!! It's okay brother. Be careful, use the common sense you have, and keep training hard. Keep gaining that momentum and carry it into your next workout/s. :)
 
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