i dont wanna take a day off...

[Legion Kreinak2]

Aye

 

[satchboogie]

but know i have to.

anybody here also wants to train every day??

 

[FatRat]

I used to be like that, but now I have learned to love days off, its when I do my growing...

 

[KillahBee]

I hear ya, u feel like ur day is pointless. but, as Fatrat said, off days are very, very crucial.

 

[Exodus]

i do something everyday......... usually ar and sprints on my off days.

X

 

[satchboogie]

i do something everyday......... usually ar and sprints on my off days.

X

that would consitute overtraining wouldnt it?

outta curiosity, how much gear do you take?

 

[tiger88]

lol my day off is my favoite day.....i get nervous every day going to the gym, because i get fucking nailed in the gym...

 

[MeatHead57]

i havent taking a day off from the gym bsides the days i have off!! i feel the time coming tho

 

[JollyRogers]

Exodus ....


Nice Lats bro

keep up the hard work

Im catching up