I don't like Protein

[Kickin Girl]

well, toned I mean. I have muscle from cheerleading and all, but I want to be very lean. I do toning excercises, but for now no weight teaining. it seems when i workout my muscles bulk up. I walk 3 miles now and do toning excercise. I just want to eat better but i really don't like any healthy foods.

 

[Burning_Inside]

well, toned I mean. I have muscle from cheerleading and all, but I want to be very lean. I do toning excercises, but for now no weight teaining. it seems when i workout my muscles bulk up. I walk 3 miles now and do toning excercise. I just want to eat better but i really don't like any healthy foods.

When I first started way back when, you couldn't get me to go to the gym or start attempting to eat right. it was always tmoorrow tomorrow. it takes time, but depending on how determined you are to make a change early and not look bad when you're older, it'll happen sooner or later.

 

[Kickin Girl]

ok, so i went and got advant edge whey protein. now what

 

[Burning_Inside]

now reply to my PM

 

[Fyre]

If you want to tone, you know how important weight training is.
Don't fall into the cardio only crowd, you'll find your results much better adding in resistance training.

 

[Surgical]

Fyre is right, you need to add weight training to help tone and burn more calories. So many women say that their muscles bulk whenever they lift weights. UNBELIEVABLE!! I have 20 times the testosterone you do, so I should be totally freakin' huge! You need the muscle to help burn calories. The more lean muscle you have the faster your body will burn calories.

I don't like eating protein either, I'd rather be eating Wendy's and pizza every day. But Wendy's and pizza doesn't make me look good. I know what I have to give up to get what I want. If you want it bad enough you'll give up the things that you crave.