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I cheated......

Evil_Frisky

~Show Quality Bitch~
Platinum
:bawling:





But damn it was good.. :p

Turtle and Rasberry cheesecake.... a tiny square of each... ahh my tounge hasn't been so happy since......... uh... er...

well.. yes.. so now off to the gym to work my ass off and do something with the sugar rush I'm about to have!
 
You're a fallen woman
 
one order of dicipline, comin' up.
 
They put fookin' turtles in the cheesecake down there!?! Savages ;)
 
We are all very disappointed in you Frisky! And after all we have done for you....this is how you repay us? Go to your room. I don't want to see you right now.
 
Heh. One tiny cheesecake? My team and I went for lunch. Started at 12...supposed to finish at 1...finished at 3. Suffice it to say, I've got to get to do some Squating and Dling! Fuck aerobics. I feel better after the DLs.
 
gab9681 said:
We are all very disappointed in you Frisky! And after all we have done for you....this is how you repay us? Go to your room. I don't want to see you right now.

Had a kick ass workout... :chomp: My legs are still shaking... grrr...

Can I come out of my room now... ? I promise to be a good girl! :qt:
 
Frisky said:
Had a kick ass workout... :chomp: My legs are still shaking... grrr...

Can I come out of my room now... ? I promise to be a good girl! :qt:

only if you tell us in detail about the last time your tounge was so happy.
 
Frisky said:
:bawling:





But damn it was good.. :p

Turtle and Rasberry cheesecake.... a tiny square of each... ahh my tounge hasn't been so happy since......... uh... er...

well.. yes.. so now off to the gym to work my ass off and do something with the sugar rush I'm about to have!

dammit
 
BradG said:
only if you tell us in detail about the last time your tounge was so happy.

NEVER.......... :evil: I'LL NEVER TELL....... :p
 
Don't feel so bad, I just hammered down a double with cheese, large fries and a large Frosty from Wendy's.

How I was able to order and eat a Frosty when it's 9 degrees here? I have no idea.
 
Ulcasterdropout said:
How much you squating now, Frisk?

Training totally changed Ulcaster... Im having squat withdrawls and my gym peeps are starting to worry about me.

I've been banned from the squats and the heavy deads.. :evil:

For the time being anyway... till after July ;)
 
Ulcasterdropout said:
Band? You get injured? :confused:

OH.. no injury.. No.. Not training for Pl'ing right now.. Im training for BB ;)
 
Frisky said:
OH.. no injury.. No.. Not training for Pl'ing right now.. Im training for BB ;)
but no deads and squat...Sounds like a girly workout ;)
Why the change?
 
Ulcasterdropout said:
but no deads and squat...Sounds like a girly workout ;)
Why the change?

No heavy deads.. I still do SLDL's.. and Hack squats... Believe me.. today was a KILLER!

I'm taking advice and help from someone that knows a hell of a lot more than me.. ... He knows what hes doing and I trust him ;)

I don't like it.. Its killing me.. LOL...
 
Lumberg said:
I'm responding to every single thread on the front page of C&C, just for the hell of it.

dude.. what happend to lummy?
 
Frisky said:
No heavy deads.. I still do SLDL's.. and Hack squats... Believe me.. today was a KILLER!

I'm taking advice and help from someone that knows a hell of a lot more than me.. ... He knows what hes doing and I trust him ;)

I don't like it.. Its killing me.. LOL...
That's cool you got someone with knowledge, helping you out...
Why the goal change from PL to BB?
 
Ulcasterdropout said:
That's cool you got someone with knowledge, helping you out...
Why the goal change from PL to BB?

Surgery in Feb.. pushed me back a bit in my goals for PL'ing.. Im still wanting to give my elbow time to 'adjust' .... And Im still a bit gun shy under the bar.. ouch.. :worried: In time that will pass.

But I also wanted a change for a bit.. tried it in 02 (for my self) and really didn't have any help.. did things all the wrong way, still had OK results but not near what I wanted.. I'm wanting to give it another go round... I know more now.. have read tons.. and I'm surronded by people with an amazing knoowledge of the Sport..

I have the perfect opportunity... Im gonna take advantage of it ;)


THEN... as soon as its over.. Its back to Pl'ing for me. I Love it to much to leave it forever.. May even venture into some Strong woman training.. Still thinking about that too.. :)
 
Hope the elbow doesn't give you trouble.
Good luck with the new routine :)

BTW, you stiffed me with the AK pix :velvett:...Bad Frisky ;)
 
Ulcasterdropout said:
Hope the elbow doesn't give you trouble.
Good luck with the new routine :)

BTW, you stiffed me with the AK pix :velvett:...Bad Frisky ;)

Oh dammit... You know I lost that in the paper.. (divorce) but maybe I can still get a pic for ya ;) I was trying to get a pic before he came and picked it up.

Im in the process now of buying another.... Maybe after christmas. ;)
 
Frisky said:
Oh dammit... You know I lost that in the paper.. (divorce) but maybe I can still get a pic for ya ;) I was trying to get a pic before he came and picked it up.

Im in the process now of buying another.... Maybe after christmas. ;)
I remember it was gonna be lifted from ya. O well....
BTW, don't get an AK... or any more weapons, you're too bad ass already, knowin' Kung Fu, bladed weapons, and lifting
...you're training to kill :chomp: ;)
 
Ulcasterdropout said:
I remember it was gonna be lifted from ya. O well....
BTW, don't get an AK... or any more weapons, you're too bad ass already, knowin' Kung Fu, bladed weapons, and lifting
...you're training to kill :chomp: ;)


:lmao: I have lunny neighbors and I seem to attract some stalkers... I need all the help I can get.. :evil:
 
Frisky said:
:lmao: I have lunny neighbors and I seem to attract some stalkers... I need all the help I can get.. :evil:
Just don't get too tough...like wanting a rocket launcher or something ;)
Nice avatar BTW :rose:
 
Ulcasterdropout said:
Just don't get too tough...like wanting a rocket launcher or something ;)
Nice avatar BTW :rose:

LOL.. ok..

Thank you darlin :bigkiss:
 
wnt2bBeast said:
what was on the agenda today?

walking lunges
stiff deads
step-ups
hacks
leg extensions
 
wnt2bBeast said:
not bad a lot of work , no?
:) im sure you burned off those two little squares of cheesecake you ate lol

yes.. im not used to that volume... ouch.. hehe..

I am sure I burned off that cheesecake.. and then some. ;)
 
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