Whassup!
I made a deal with a friend. I have to gain 20Lbs and at least mantain my BF%(12). Im 20...6'1...and 200Lbs
He has to mantain his weight(or gain some...he´s 230Lbs) and loose 8% BF...He´s 25...6ft...and his BF is around 20%!
So, we have 3 moths to work out and we can take suplements and roids...
So, that´s my question... Which is more difficult?!
I need help to design a cycle! So, what would you guys do in my situation?!
remember i have to mantain my BF%...
We bet 1,000Us$
Thanx everybody!
I made a deal with a friend. I have to gain 20Lbs and at least mantain my BF%(12). Im 20...6'1...and 200Lbs
He has to mantain his weight(or gain some...he´s 230Lbs) and loose 8% BF...He´s 25...6ft...and his BF is around 20%!
So, we have 3 moths to work out and we can take suplements and roids...
So, that´s my question... Which is more difficult?!
I need help to design a cycle! So, what would you guys do in my situation?!
remember i have to mantain my BF%...
We bet 1,000Us$
Thanx everybody!

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