I am always tired... Why!

[ChrisUlrich]

I go to sleep every night at 10-11pm. I wake up at 515am. I run around all day but nothing more strenuous than a normals day work. I do workout blah blah blah. But literally, on any given day, I could sleep 13-15 hours no problem! I had blood work done a few years ago and they found nothing. Problem never went away... I don't know what to do!

 

[gatemoney]

How is your diet?

 

[EarthRider]

u got the lazy gene

 

[nangiggles]

Are u a mouth breather, do u snore loudly?

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[ChrisUlrich]

My diet is pretty good considering I am training to put on lean mass.

The lazy gene really sounds like my problem.. :-(

 

[ChrisUlrich]

Not a mouth breather and no I do not snore.

 

[EarthRider]

drop the attitude

 

[gatemoney]

Are u a mouth breather, do u snore loudly?

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^^this is legit,i have this problem and it causes me to need to sleep more then most. Had an operation when I was young and it helped at first but I think I need to have it looked at again.

 

[gatemoney]

Daily runs, good vitamins, injectable b 12 all can help.
I still think it's probably diet.
Are you getting enough fatty acids?
Can you get wild caught salmon?
If so I highly recommend it in your diet.
Wild caught tuna steaks as well.

 

[Strongbow]

Cause you a fucking pussy