Huge Deadlifting PR

[sweed]

Back Day... One of my favortite days because I get to do deadlifts.. now that im doing them pretty heavy, i grab a lot of attension. I think this helps me pump up a little bit... neways

a few warm up sets with 135

work out sets

315- 10
405- 8 - could have done at least 10 but saved sum for my last set
495 - 4 !!

I felt really good, doing these. 2 months ago I couldn't do 495 for 1. I think my 1/4 deadlifts helped from previous weeks.
Stacking all those plates feels really good, and i love how the bar bends big time!!

 

[Lord_Suston]

Nice man, seeing the bar bend is one of the best sites in the gym

 

[Lee]

awesome work bro. i love deadlifting, favorite excersize.

 

[2x4]

awesome

 

[JoBu]

Rock on

 

[WalkingBeast]

Great lifts! Keep it up!! 600 before too long!

 

[sweed]

Thanks guys!.... Ill let getting 550 -600 by april

 

[guldukat]

Thanks guys!.... Ill let getting 550 -600 by april

I don't doubt it. Good work...small wonder you've put on so much quality bodyweight in the past few months

EDIT: what were you moving on rack deads? Are you still doing them?

God I miss those...*cry*

 

[breathinbleedout]

I felt really good, doing these. 2 months ago I couldn't do 495 for 1. I think my 1/4 deadlifts helped from previous weeks.

Ohhh yhea I totally know how you feel! It feels great knowing you can do something this week that you totally felt impossible a month or 2 ago!
Great work, keep them comming

 

[Dial_tone]

Great job!