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huffing and puffing!

Livewire

New member
ok here it is i just had a comp last saturday and i weighed in at 191 lbs now since then i went up to 208 lbs in the space of 5 days! half of what i gained is surely water. My question is could my body be having a hard time time ajusting to this weight increment since i find myself huffing and puffing even while talking on the phone. I went to the gym last night and had to leave i bit early since i was breathing so hard. My guess is that the water retention is the culprit......Any guesses on the origin of my problem.

thanx
 
Yeah you'll adjust to it though. Whenever I gain weight fast I have the same problem.
 
the body does not like to lose weight and gain it in such short periods of time........after shows your body wants to rebound back to normal resulting in putting alot of stress on the body
 
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