Hows the training going @ 40 and over.

[ripper7]

I turned 40 in sept 03, I have been training now for 22 years. I would do a show a year just to get in good shape and have some fun up intill I turned 35, it was getting harder to place with the younger guys. Now I'm 40 I can go masters and compete with guys my age, I've always trained but now it sure seem harder to get ripped and in show condition. How about you guys is it harder and more work now and what about injures how do you guys deal with it.

 

[Ulter]

I just got the first real muscle pull type injuries of my life a couple months ago. So I do an extra warm up now just in case. Training hasn't gotten harder for me yet, I'm 48, but then I am on AS all the time so I wouldn't expect it to. AS is my fountain of youth. I went to St Augustine and theirs didn't do shit for me.