howdy yall wahts yuor routin

[BuffCowboy]

here is mine


munday.....squats 5 sats of 8 raps,farmers walk wiht hay bales 3 times up an don teh driveway,in front of me squats 6 sats of as menny raps as possable wiht a hay bale

twosday....army prasses 5 sats of 15 raps wiht hay bale,shrogs wiht hay bales 5 sats of 30 raps,sideweys liftups wiht sludgehamers 4 sats of as menny raps

whensday.....boat rows wiht hay 7 raps of menny raps,dadlifts 3 sats of 6 raps,1 arm lifts 5 sats of 5 raps

thorsday....french toste prasses 3 sats of 8 raps,trysaps prassdowns on hoemaid mashine 3 sats of 6 raps,curls wiht rope threw som bricks 5 sats of menny raps

fryday.....i rest an go in2 town


satorday....bench prasses butt i dont haev a bench so i prass frum teh floor,menny sats of menny raps


i got lots of arrowbicks frum workin,fourarms get work frum milkin teh cows so no ned to do ne axtra

 

[ZGzaZ]

that hurt my eyes..

 

[MnFguy49]

...was that supposed to be funny