Vascular Freak
New member
These prop and primo shots eod are wrecking me. I haven't been able to do legs now for the past then days because I can't get to the point where both legs and glutes will function semi normal at the same time. (Pain and stiff knots)
I have found that it is destructive to the muscle to train it when it is very sore and won't really bend but 50%.....
Vets...what do you do... what do pros do when they inject so often.... just take a few painkillers and have at it?
I don't want to hit delts or pecs because I have had bad experiences with should semi painful gear there.
Should I just wait it out, or train them. Serious answers only bros, I can train through pain like the best of them but I won't do it if its causing my muscles and joints harm.
I have found that it is destructive to the muscle to train it when it is very sore and won't really bend but 50%.....
Vets...what do you do... what do pros do when they inject so often.... just take a few painkillers and have at it?
I don't want to hit delts or pecs because I have had bad experiences with should semi painful gear there.
Should I just wait it out, or train them. Serious answers only bros, I can train through pain like the best of them but I won't do it if its causing my muscles and joints harm.

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Then I will come home and sleep all day because I won't be able to walk!