nodiggitydave
New member
Hey all,
Just started taking an ECA stack.
E- 25mg, C- 200mg, A-100mg per serving (2 tabs)
I'm taking 3x servings a day.
I try not to take after 4pm so it doesn't interfere with my sleep.
What's the best way to take it?
I've been taking a serving in the mornings on an empty stomach, skipping breakfast. But I'm starting to think maybe breakfast is more important to get my metabolism going.
Thoughts?
Just started taking an ECA stack.
E- 25mg, C- 200mg, A-100mg per serving (2 tabs)
I'm taking 3x servings a day.
I try not to take after 4pm so it doesn't interfere with my sleep.
What's the best way to take it?
I've been taking a serving in the mornings on an empty stomach, skipping breakfast. But I'm starting to think maybe breakfast is more important to get my metabolism going.
Thoughts?