3 355joshf1 New member Jul 24, 2005 #1 hey all. another question... after searching through a few pages on this forum havnt really found a post on how to lose or reduce body fat? So just posting whats the best way to reduce/loose body fat? Cardio? Anyways hope to get a few replys. Cheers
hey all. another question... after searching through a few pages on this forum havnt really found a post on how to lose or reduce body fat? So just posting whats the best way to reduce/loose body fat? Cardio? Anyways hope to get a few replys. Cheers