How to help with bloating

[tamo99]

I am suffering from bloating. What are some ways I can alleviate this ???

 

[Fella Finn]

I am suffering from bloating. What are some ways I can alleviate this ???

Some foods can cause more bloating than others. What is your overall diet like?

 

[stevesmi]

it is either diet or hormonal issues

 

[SteveMobsterG]

Start by working out what causes it.

 

[muskate]

You are most likely eating some form of food additives or preservative that your body is reacting negatively to.

Check out this video I made on food sensitivities ->