I am planning on takeing 50 mg of winny each day. I have 25 mg tabs, I was planning on takeing one when I wake up and one later in the day an hour before I workout. or basically 6 hours apart. Should I take it 6 houts apart or would I benefit more from takeing it all at once.
I am planning on takeing 50 mg of winny each day. I have 25 mg tabs, I was planning on takeing one when I wake up and one later in the day an hour before I workout. or basically 6 hours apart. Should I take it 6 houts apart or would I benefit more from takeing it all at once.
when i wake up at 630am and then at 630pm....and i go to bed around 1030...but when i accidently take the evening one a few hours late i tend to get insomnia...i think its just a mental thing though